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CRISIS SUPPORT

If you don't feel you can keep yourself safe right now, seek immediate help:

If you need urgent support but don't want to go to A&E, you could:

Useful Websites/Telephone numbers:

Mind

https://www.mind.org.uk/need-urgent-help/?ctaId=/need-urgent-help/using-this-tool/slices/using-this-tool/

Samaritans

https://www.samaritans.org/how-we-can-help/contact-samaritan/

24 hour freephone: 116 123

SANEline

0300 304 7000 (4.30pm – 10.30pm daily)

Campaign Against Living Miserably (CALM)

0800 58 58 58 (5pm - Midnight)

https://www.thecalmzone.net/

Papyrus (support for people under 35 experiencing suicidal thoughts/feelings)

0800 068 4141 

https://papyrus-uk.org/

 
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