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    • General Mental Health Information and Support
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    • Further information about Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
    • Further information about Cognitive Analytic Therapy (CAT)
    • Further information about Eye Movement Desensitisation and Reprocessing (EMDR)
    • Further information about Cognitive Behavioural Therapy (CBT)
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    FURTHER INFORMATION ABOUT COGNITIVE BEHAVIOURAL THERAPY (CBT)

    From NHS UK

    https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/

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    From the British Association for Behavioural and Cognitive Psychotherapies

    https://www.babcp.com/public/what-is-cbt.aspx

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    From the Royal College of Psychiatrists

    https://www.rcpsych.ac.uk/mental-health/treatments-and-wellbeing/cognitive-behavioural-therapy-(cbt)

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