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FURTHER INFORMATION ABOUT COGNITIVE BEHAVIOURAL THERAPY (CBT)
From NHS UK
https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/
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From the British Association for Behavioural and Cognitive Psychotherapies
https://www.babcp.com/public/what-is-cbt.aspx
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From the Royal College of Psychiatrists
https://www.rcpsych.ac.uk/mental-health/treatments-and-wellbeing/cognitive-behavioural-therapy-(cbt)
Further information about Cognitive Behavioural Therapy (CBT): Resources
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